The IRC states in N1102.1.2 that if you install your bridges so that the insulation can cover over the top plate of your walls then you may use R30 in place of R38.
In you case Minimum insulation value with 4" truss type construction I would say the R30 would make you surprised at the added warmth. Doubt you will see much added warmth if you went the R38. If you installed the R38 rated insulation then you would need several years to get you money invested back in heating savings, but you would eventually get your money invested back in savings only slower coming. Big savings will be the insulation being added sealing your house with the blanket of insulation in your attic. The initial R30 insulation added would be rapidly noticed both in heating cost savings and in level of comfort.
Just my opinion
Wg
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